Sweet Potato Stew with Sausage
Want a delicious sweet potato stew recipe? You are going to love how amazing this simple sweet potato stew with sausage recipe is. A perfect comfort food recipe, this stew is perfect for chilly nights.
INGREDIENTS:
Spice Ingredients:
1 tsp garlic powder
1 tsp onion powder
2 TBSP dried onion flakes, minced
1 tsp dried oregano
1 tsp smoked paprika
1 tsp sweet paprika
1/4 tsp turmeric
1/4 tsp cumin
1 bay leaf
1 tsp sea salt
1/4 tsp black pepper
Stew Ingredients:
Spicy sausage, cut in 1 inch pieces
1 medium red onion, diced small pieces
1 red bell pepper, diced small pieces
2 TBSP minced garlic
1 1/2 C vegetable broth
1 1/2 C water
1 can petite diced tomatoes, 14.5 oz
1 TBSP miso
1 TBSP tamari
1 medium sweet potato, peeled/ cut in small cubes
2 cans, 15.5 oz butter beans (drain/rinsed each can)
Garnish Ingredients:
3 TBSP fresh parsley, chopped
Dutch Oven
Small bowl
DIRECTIONS:
Add the spice ingredients in a bowl. Mix Well. Set aside.
Add the red onion and red bell pepper in a Dutch Oven.
Saute on medium-high heat for 5-7 minutes.
Add the minced garlic.
Continue on medium heat for 30 seconds. Continue on medium-high heat and saute for 1-2 minutes.Add the mixed spice ingredients, sauteing for 30 seconds.
This will release the fragrance.
Slowly add the broth and water. Stir to mix. Add the diced tomatoes and tamari. Bring it to a boil. Stir well. Immediately lower the heat to a low simmering boil …
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