Denver Omelet Egg Muffins

These Denver Omelet Egg Muffins are going to give you the energy you need to power through your day! Packed with protein and only 1 net carb each, these egg muffins are the perfect meal prep breakfast!

COOK TIME : 18 minutes

TOTAL TIME : 18 minutes

INGREDIENTS:

6 large eggs
1/4 cup cream
1/2 teaspoon salt, pepper
1/2 teaspoon baking powder
3/4 cup chopped ham
1 cup shredded cheese
1/4 cup onion
1/4 cup bell pepper

DIRECTIONS:

-Preheat oven to 350 degrees.

-In a medium size mixing bowl combine the eggs, cream, baking powder, salt and pepper.

-Beat the mixture until completely combined.

-Stir in the chopped ham, shredded cheese, onion and peppers until evenly distributed.

-Spoon the mixture using a 1/4 cup measuring cup or ice cream scoop into a greased muffin tin. I highly recommend a silicone muffin pan because it will prevent the mixture from sticking and the muffins will release very easily.

-Bake 18-20 minutes until the muffins have set and a toothpick comes out cleanly.