Chicken Pasta Bake

INGREDIENTS:

4 tbsp olive oil
1 onion, finely chopped
2 garlic cloves, crushed
¼ tsp chilli flakes
2 x 400g cans chopped tomatoes
1 tsp caster sugar
6 tbsp mascarpone
4 skinless chicken breasts, sliced into strips
300g penne
70g mature cheddar, grated
50g grated mozzarella
½ small bunch of parsley, finely chopped

DIRECTIONS:

STEP 1
Heat 2 tbsp of the oil in a pan over a medium heat and fry the onion gently for 10-12 mins. Add the garlic and chilli flakes and cook for 1 min. Tip in the tomatoes and sugar and season to taste. Simmer uncovered for 20 mins or until thickened, then stir through the mascarpone.

STEP 2
Heat 1 tbsp of oil in a non-stick frying pan. Season the chicken and fry for 5-7 mins …