Baked Cauliflower Mac and Cheese
Baked Cauliflower Mac & Cheese is a healthier take on classic mac and cheese. This meal blends the creamy taste with the nutritional benefits of cauliflower. The cauliflower gives the dish a slight crunch. Our baked cauliflower mac and cheese recipe is simple to make, ideal for anyone who need a healthy version.
INGREDIENTS:
2 tsp. Olive Oil
1 tbsp. Butter
½ cup Onion, Chopped
¼ tsp. Garlic Powder
3 tbsp. All Purpose Flour
2 cups Fat Free Milk
Salt And Pepper To Taste
2 cups Cheddar Reduced Fat Cheese, Shredded
DIRECTIONS:
Preheat the oven to 400 degrees.
Steam the cauliflower until it is just starting to become tender.
Cook the onions in a skillet over medium heat with the butter and olive oil.
Stir in the flour, and saute another minute. Mix in the milk a little at a time.
Add the garlic powder and season with salt and pepper to taste.
Thicken the sauce and then stir in the cheese until it has melted …
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