Skinny Meatloaf
This delicious Skinny Meatloaf recipe is a great way to enjoy classic comfort food without all of the calories and fat. The result is a hearty and healthy meal that the whole family will love.
INGREDIENTS:
¼ Cup Ketchup
1 tbsp. Yellow Mustard
2 Tsp Brown Sugar
Meatloaf:
1 lb. Tenderloin, Or 96% Lean Ground Beef
1 ½ Slices Of Whole Wheat Bread, Without Crust/ Shredded
1 cup Vaidila Onion, Chopped
3 Egg Whites, Large Eggs
Pinch Salt
½ tsp Pepper
3 tbsp. Ketchup
1 tbsp. Mustard, Yellow
1 tbsp. Worcestershire Sauce
DIRECTIONS:
Preheat oven to 350 degrees.
Prep a loaf pan with nonstick cooking spray.
Combine the ground beef, shredded bread, onion, egg whites, salt and pepper together in a large bowl. Set aside.
In a small bowl whisk together the ketchup, mustard, and Worcestershire sauce.
Pour the mixed sauce ingredients over the ground beef mixture …
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