Clean Eating Chicken Fried Rice
INGREDIENTS:
For the Rice:
1 cup long-grain brown rice
2 1/2 cups water, room temp
1/4 teaspoon salt
1 tablespoon olive oil
1/2 cup chopped white onions
1 cup diced orange bell pepper
1 tbsp ginger paste
1 tsp minced garlic
3 tbsp water
3 boneless, skinless chicken breasts, cut into small chunks
3 eggs, beaten
3 tbsp. lite soy sauce
2 tsp sesame oil
green onions, diced
DIRECTIONS:
Rice:
In a large pot, add rice, salt, and water.
Stir to combine, and the water to a boil.
Reduce heat to low and cover.
Cook for 40 minutes or until tender and liquid is absorbed.
Remove from heat and set to the side.
!To Fry the Rice:
In a small saute pan add the eggs and cook to a scramble.
Remove from the pan and set to the side.
Add olive oil to a large nonstick skillet or wok.
Turn the heat to medium, add chicken, onions, pepper, garlic and ginger.
Stir to combine.
Cook for about 4 to 5 minutes, until onions are translucent and chicken is cooked through.
Add the rice and water …
To Find Out All The Yummy Ingredients And The Step By Step Directions To Follow for this Delicious recipes,Please Head On Over To Next Page Or Open button