7-Day Diet Weight Loss Soup (Wonder Soup)

7-day diet weight loss soup sounds just like its name, made with cabbage, chicken broth, organo, and other healthy ingredients.

The first thing that comes to mind when you read about the 7-day diet weight loss soup, is that it is a healthy means for people looking to lose their weight. It is a healthy diet plan perfect for vegetarians and people who watch their weight. You are not just eating a delicious meal, you are also getting a huge benefit from this recipe. Diet is one of the primary ways to lose weight. I could testify to this because I was able to record a significant change after I started this diet. The ingredient used in making this recipe is cabbage, and cabbage is known to be among the vegetables recommended for weight loss. This recipe is low in calories, fat-free and can be cooked in different ways. This recipe has lots of nutrients and plenty of benefits to the body. The interesting part about this diet is that it is very quick and easy to make in just a few minutes, you have this delicious meal to yourself. This recipe helps you cut your calories, starches, unhealthy sugar and encourages you to drink enough water that can help you lose weight quickly.

The 7-day diet weight loss wonder soup is great for pre-diets. If you are making a diet plan, then this diet is one of the recipes you should consider adding to your diet plan.

 Prep Time: 10 minutes

 Cook Time: 30 minutes

 Total Time: 40 minutes

 Servings:4 servings

INGREDIENTS:

½ head of cabbage chopped

1 cup celery diced

1 cup white or yellow onion diced

1 cup carrots diced

1 green bell pepper diced

2-3 cloves garlic minced

4 cups chicken broth

14 oz can basil oregano, garlic diced tomatoes

1 teaspoon oregano

1 teaspoon basil

½ teaspoon red pepper flakes

Few shakes of black pepper

1/2 teaspoon salt optional

DIRECTIONS:

Step 1:

In a large pot, heat 2 tablespoons of olive oil over medium heat, and then add celery, onions, bell peppers, and carrots. Saute until slightly soft or tender.

Step 2:

Add in the garlic, stir and allow to cook until it starts to smell or fragrant. Then pour in chicken broth, while you also add and stir in tomatoes and cabbage.

Step 3:

Allow to boil and then reduce the heat to a simmer. Leave to cook until the cabbage is soft and then add the oregano, basil, red pepper flakes, black pepper and salt. Then stir until it is well combined into the soup.

Step 4:

Taste the broth and adjust the seasoning if needed.

Step 5:

You can serve alone or serve with other meals that you desire. Enjoy!

Tips and variations

You can spice this recipe up by adding herbs, different veggies, and lots of spices. You can store in the fridge for up to 3 days and you will still enjoy the flavour.